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How Much Does a Health Coach Make?Considering a career as a health coach? This rising industry is great for anyone interested in fitness, health, nutrition, and working with people to meet their goals. Before you decide on any new career, though, you need to know what to expect for earnings. Read MoreSenior Fitness: Benefits of Meditation, Plus How to StartDo you work with senior clients? If so, consider all the benefits of getting them started on a meditation practice. It’s easy, accessible, and can improve both mental and physical health. Read MoreWork as a Personal Trainer for Weight Loss: Benefits & TipsIf clients want to lose weight, a personal trainer can help. Here are a few tips on what clients are seeking in this type of trainer. We also discuss how to specialize in weight loss as a fitness professional. Read MoreTop 7 Habits Preventing You from Losing WeightBad habits are hard to break, especially with diet, weight loss, and exercise. If you’re exercising, eating right, and cutting out sugar but not losing pounds, you may need to reassess your habits. These are 7 major culprits and how to change them. Read MoreWhy You Should Offer Health Coaching with Personal TrainingSome health and wellness roles naturally complement each other. Health coaching and personal training is a good example. Here are a few solid reasons why you should consider adding health coaching to your personal training services. Read More
What Is a Wellness Coach? How They Help & How to Become OneMost people have heard of life coaches and fitness coaches. But there is another option called wellness coaching. Here’s what it is, how it helps, and how to become one if this sounds like a good career for you. Read MoreGoal-Getter: Intrinsic Coaching vs Motivational InterviewingYou want to help clients make positive, lasting changes. Two ways to do this are intrinsic coaching and motivational interviewing. Learn the differences, as well as how to use both together for effective behavioral change. Read MoreWhat Is the Scope of Practice for a Health Coach?Do you want to understand better what a health coach can and can’t do? Here’s a simple guide to help you understand their scope of practice. Read MoreHow to Combine Health Coaching and Personal TrainingAdding another offering to your training or coaching services can be tricky but worth it. People are increasingly interested in an integrative approach to fitness and health. Here’s how to combine personal training and health coaching to serve your clients better. Read MoreWhat Is a Life Coach: Goals, Skills, and CertificationIf you like to help others overcome obstacles and achieve goals, one career option to consider is lifestyle coaching. But what is a life coach and what do they do? In this article, we answer both of these questions, and more! Read MoreDoes a Personal Trainer Need a Health Coach Certification?Personal trainers can earn a variety of additional certifications. One option is to become a certified health coach. Is health coach certification right for you? Understanding its potential benefits can help you answer this important question. Read More13 Healthy (and Tasty) Snack Ideas for Clients with DiabetesPeople with diabetes benefit from eating snacks. But what snacks help stabilize blood sugar versus causing it to spike? Here are 13 options to suggest to your clients as they are both healthy and satisfying to the taste buds. Read MoreWhich of the following is one of the five stages of change Issa?Prochaska has found that people who have successfully made positive change in their lives go through five specific stages: precontemplation, contemplation, preparation, action, and maintenance. “Precontemplation is the stage at which there is no intention to change behavior in the foreseeable future.
Which of the following is one of the five stages of change quizlet?Behavior change is conceptualized as a process that unfolds over time and involves progression through a series of five stages: precontemplation, contemplation, preparation, action, and maintenance.
What is the premise of motivational interviewing Issa?The premise of motivational interviewing is that all people have desires for self-actualization and that, through free choice and unconditional acceptance, they will seek to realize that potential. Motivational interviewing is based on these assumptions: All people have the capacity and desire for self-actualization.
What is the primary goal of motivational interviewing Issa quizlet?What is the goal of motivational interviewing? Enhance the patient's motivation for behavior change and to explore the their mixed feelings in order to change their self-care routine.
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During which stage of change can coaches use incentives and penalties to maintain change ISSA
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