Which of the following foods should be excluded from the diets of children with celiac disease?

Celiac disease is a serious autoimmune disease that occurs in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine. It is estimated to affect 1 in 100 people worldwide, but only about 30% are properly diagnosed.

When people with celiac disease eat gluten (a protein found in wheat, rye, and barley), their body mounts an immune response that attacks the small intestine. These attacks lead to damage on the villi, small fingerlike projections that line the small intestine, that promote nutrient absorption. When the villi get damaged, nutrients cannot be absorbed properly into the body.

Celiac disease is hereditary, meaning that it runs in families. People with a first-degree relative with celiac disease (parent, child, sibling) have a 1 in 10 risk of developing celiac disease.

Celiac disease can develop at any age after people start consuming gluten. Left untreated, celiac disease can lead to additional serious health problems.

Are You at Risk for Celiac Disease? - Take the Quiz

Long-Term Health Effects

People with celiac disease have a 2x greater risk of developing coronary artery disease, and a 4x greater risk of developing small bowel cancers.

The treatment burden of celiac disease is comparable to end-stage renal disease, and the partner burden is comparable to caring for a patient with cancer.

Untreated celiac disease can lead to the development of other autoimmune disorders like type 1 diabetes and multiple sclerosis (MS), and many other conditions, including dermatitis herpetiformis (an itchy skin rash), anemia, osteoporosis, infertility and miscarriage, neurological conditions like epilepsy and migraines, short stature, heart disease, and intestinal cancers.

Treatment

Currently, the only treatment for celiac disease is lifelong adherence to a strict gluten-free diet. People living gluten-free must avoid foods with wheat, rye, and barley, such as bread and beer.

Ingesting small amounts of gluten, like crumbs from a cutting board or toaster, can trigger small intestine damage.

Read about the Gluten-Free Diet.

Celiac disease is also known as coeliac disease, celiac sprue, non-tropical sprue, and gluten sensitive enteropathy.

A table illustrating how age of diagnosis influences the chances of developing another autoimmune condition

Early Diagnosis Lowers Chance of Developing Another ConditionAge of DiagnosisChance of Developing Another Autoimmune Condition
2-4 10.5%
4-12 16.7%
12-20 27%
Over 20 34%

Long-Term Health Conditions

  • Early onset osteoporosis or osteopenia
  • Gall bladder malfunction
  • Heart disease
  • Infertility and miscarriage
  • Iron deficiency anemia
  • Lactose intolerance
  • Liver failure
  • Malnutrition
  • Neurological symptoms, including attention-deficit/hyperactivity disorder (ADHD), headaches, lack of muscle coordination, seizures, ataxia,  dementia, neuropathy, myopathy, and multifocal leucoencephalopathy
  • Pancreatic insufficiency
  • Small intestine cancer and non-Hodgkin lymphoma
  • Vitamin and mineral deficiencies

Other Autoimmune Disorders

In a 1999 study, Ventura, et al. found that for people with celiac disease, the later the age of diagnosis, the greater the chance of developing another autoimmune disorder.

Autoimmune and Other Conditions Associated with Celiac DiseaseAutoimmune ConditionPrevalence in CD Population
Anemia 12-69%
Autoimmune Hepatitis 2%
Autoimmune Thyroid Disease 26%
Chronic fatigue syndrome 2%
Dermatitis Herpetiformis 25%
Down syndrome 12%
Gluten ataxia 10-12%
Idiopathic Dilated Cardiomyapathy 5.7%
Juveline Idiopathic Arthritis 1.5-6.6%
Liver Disease 10%
Lymphocytic Colitis 15-27%
Microscopic Colitis 4%
Peripheral Neuropathy 10-12%
Primary Bilary Cirrhosis 3%
Sjögren’s Syndrome 3%
Type 1 Diabetes 8-10%
Unexplained infertility 12%

Blood. 2007 Jan 15; 109(2): 412–421, Biomed Res Int. 2013; 2013: 127589, Expert Rev Gastroenterol Hepatol. 2010;4(6):767-780, PMC 2009; 55:349–365, Gut 49.4 (2001): 502-505, Ravelli, Lancet; 2007, 369(9563):767-78, Bai, et al. “World Gastroenterology Organization Practice Guidelines:.” World Gastroenterology Organization.

Footnotes

    Which of the following foods would not be allowed for children with celiac disease?

    Avoid all products with barley, rye, triticale (a cross between wheat and rye), farina, graham flour, semolina, and any other kind of flour, including self-rising and durum, not labeled gluten-free. Be careful of corn and rice products.

    What foods do celiacs have to avoid?

    If you have coeliac disease, you'll no longer be able to eat foods that contain any barley, rye or wheat, including farina, semolina, durum, cous cous and spelt..
    bread..
    pasta..
    cereals..
    biscuits or crackers..
    cakes and pastries..
    gravies and sauces..

    Which diet is appropriate for the child with celiac disease?

    Include a variety of foods that are naturally gluten free and safe. These include fresh fruits, vegetables, milk, cheese, yogurt, eggs, unprocessed meats, poultry, fish, beans, nuts, oils, and sugar. Include naturally gluten-free grains and starches. Common forms are rice, corn, and potato.

    What can you eat when you have celiac disease?

    Foods You Can Eat if You're Managing Celiac Disease.
    Fruits and vegetables..
    Beans and lentils..
    Nuts and seeds..
    Fresh (unprocessed) meat and fish..
    Dairy products (still, read the label.).
    Amaranth..
    Buckwheat..

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